How I lost weight and how to do the keto diet low carb diet. Mom of 3, I also talk about the weightlifting I do, high intensity intervals, and my sugar addiction!
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Check out my video on how my friends treated me after my weight loss and boob job.
I lost 80 lbs to my channel!
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po box 892940
okc ok 73189
*My favorite things*
Ketologie sweet like sugar and bone broth; pack of sugar free syrups:( holiday) flavors; love this multi vitamin; Keto Strips to keep you on track; Stainless steel 5 qt mixer I use:
My FAVORITE blender the Ninja, get it fav sunless tanner, skinny tan for the tanning; favorite coconut oil: best Mexican vanilla: flour that is my favorite: Favorite Low Carb Seasoning by Kosmos ( Gluten Free and No MSG): fav beauty products I swear by for anti aging and sagging skin!
MyChelle Spf 50 tinted sunscreen: Alcohol Free Rose Toner: Gelatin for collagen: Vitamin C plus serum for your face; best dry brush for dry brushing! and conditioner I am using to know and it is helping me get my hair back to life! , Paul Mitchell Marula oil; oil treatment that has helped; Joes Refresh Body wash with Vitamin C: Derma roller kit that I use; you do not have a Prescription for Retin-a, you can use this retinol and it works just as good.
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