Cardio Workout: How to Lose Weight

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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how burn a ton of calories in just a few minutes! Learn how to do a full body workout that will slim your waist and tone your legs! Follow along and let us know what you thought!

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Check out our other fun workouts:

1. Miranda Kerr Butt Workout: Victoria Secret Series: Taco Bell Calorie Burner: Insane Workout: Squat Challenge: 225 Squats to Burn 100 Calories: The Best Victoria Secret Ab Workout: 5 Minute Ab Workout: us out online:

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