Barefoot vs minimal running shoe analysis review - Vibram FiveFingers, New Balance Minimus, MV2

A video comparing barefoot running to minimal running. An analysis of Barefoot running shoes vs minimal running shoes review.

Specifically looking at running GAIT and the difference of ground impact and running speed. How do the different styles of running technique affect speed?

The running shoes used in this video are the Vibram FiveFingers Bikila EVO, the New Balance Minimus Zero and the Newton MV2.

For more barefoot running, natural running, chi running and minimalist running please check out my other videos and subscribe.

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Check out: 5 easy running tips Episode 2 to improve running technique, speed and distance